September 28th, 2016|0 Comments
At this point in my life, the Park City 50k race is the hardest thing I’ve ever done…
“You’ll take my life but I’ll take yours too
You’ll fire your musket but I’ll run you through
So when […]
September 27th, 2016|0 Comments
Post-Apocalyptic Survival Nutrition – what you eat is just as important as how much you eat.
Your will to survive will only sustain you for so long in the apocalypse.
Without proper nutrition, your body and mind […]
September 21st, 2016|0 Comments
The trail running training ends—now it’s time to rest, recover, and prepare for the race.
Eight weeks of training gone in a flash.
Only five days left until the 50K race.
My dad is on the way to […]
September 20th, 2016|0 Comments
Zombie Knives Photo: UK Police Force
No more zombie knives for the survivors in the UK.
New legislation in England and Wales bans “zombie knives.”
The survivors in England will no longer have these curved serrated blades in […]
September 15th, 2016|0 Comments
This gym training program will get you fit and ready for whatever comes your way.
You never know when disaster will strike.
Tomorrow, a civil war could break out in your country, a zombie apocalypse could begin, […]
September 14th, 2016|0 Comments
How to get swole — the simple formula revealed…
“Swole” or “swoll” is a slang term meaning extremely muscular or buff.
But if you’ve come here, you probably already know what swole is…
You’ve come here to learn […]
September 13th, 2016|0 Comments
If you want to put yourself in a lot of pain? Then follow my example of what you should NOT do after a long run.
Please, learn from my mistakes so you don’t have to feel […]
September 9th, 2016|0 Comments
Zombies, Run Review — I don’t always run away from zombies. But when I do, I run really fast.
Do you lack the motivation to get off your butt and get running?
How about if a […]